Posts Tagged ‘ diets ’


Almost simultaneously, I got word today that the Carle Weight Management program was closing, and read this awesome post by a league mate about dealing with medical folks about weight and health (and the sometimes conflation of the two).  That I’ve found greater wisdom and support from highly competitive athletes than I have from the so-called health professions is still something that I’m sorting through, but I certainly think it’s mixed up. But reading both of these things today prompted me to re-read, and now re-post, the following two pieces of my own (if you’ll forgive the indulgence):

The first, Ok, go, is a look in a mirror of the past, including some reflections on that medically-supervised fast & quasi-fast program that Carle runs. I said it once, I don’t think I could put the words together again and have them come out so well, so I’ll just link you there.

The second, Silencing the Little Voice, is about moving forward and appreciating exactly where you are right now. Geez, I’d almost forgotten that I really thought I was going to puke or pass out on the first night of practice in this new league.  And the next. I thought many times that I couldn’t make it another minute, thought I couldn’t handle it, that I was in over my head. Terror. I remember saying to one league mate that I had no legs left, before she sent me out to do 25 laps. Though both practices and scrimmages still present serious challenges for me every week (and for everyone, I’m sure – I have no illusions about being alone in that), I haven’t felt the drowning, hopeless, terrified feelings in a while, and re-reading this really makes me appreciate that. And hopefully not take it for granted, or the work I’ve put in to get me this far!  And even more than that, that the appreciation of the past work will motivate current and future work.

It’s easy to forget how far we’ve come — even if it’s the span of a few steps, or a few weeks. Life’s too short to hold back, and yet I know so many of us do, in all areas of life. I repost these in hopes that one or both will resonate with someone else, too.